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Servings: 4

Ingredients
  

  • 8 eggs
  • 1 cup cottage cheese low-fat
  • salt and pepper to taste
  • optional: chopped vegetables of choice (spinach, onion, red pepper, etc)

Method
 

  1. Preheat the over to 400 degrees F. Grease a baking dish with oil or butter (I use avocado oil spray).
  2. Add all ingredients, except optional vegetables, to a blender. Blend until fully combined.
  3. Add the blended mixture to the prepared baking dish. Add the optional chopped vegetables to the top, gently mixing in with a fork.
  4. Place in the oven and bake for 28-30 minutes, or until the top and sides are browned and the center is set. Let rest for 10 minutes before serving.