Go Back

Overnight Oats

Print Recipe
Servings: 1
Ingredients Method

Ingredients
  

  • 1/3 cup rolled oats
  • 1/4 cup Greek yogurt nonfat
  • 1 tbsp chia seeds
  • 1 serving protein powder
  • Pinch sea salt
  • Dash vanilla extract
  • optional: milk of choice (or use water)
For chocolate flavor:
  • 1 tbsp cacao powder
For peanut butter flavor:
  • 1 tbsp peanut butter powder (PBFit)
Topping ideas:
  • 1/4 cup frozen berries
  • 1 tbsp peanut butter/nut butter of choice
  • 1 tbsp dark chocolate chips

Method
 

  1. Add all ingredients, except toppings, to Tupperware or jar of choice. Slowly add milk or water and mix well until it reaches desired consistency (should still be pretty thick, not watery).
  2. Add toppings of choice. Cover and let sit in the fridge, ideally overnight or at least a few hours.
  3. Remove from fridge and enjoy cold!